Af Fitness Charts
Air Force Fitness Standards Males 30 39 Air Force Pt Test
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Fitness charts pdf updated jan 2019 males under 30 females under 30 males 30 39 females 30 39 males 40 49 females 40 49 males 50 59 females 50 59 males 60 females 60 results.
Af fitness charts. Muscle fitness points 20 0 20 0 20 0 20 0 20 0 20 0 17 6 17 0 16 4 12 6 points 10 0 sit up s min points 10 0 33 g 14 health cate low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk moderate risk mo derate risk moderate risk high risk high risk high risk high risk high risk. The air force uses an overall composite fitness score and minimum scores per component based on aerobic fitness body composition and muscular fitness components to determine overall fitness. Muscle fitness points 20 0 20 0 20 0 20 0 20 0 20 0 17 6 17 1 13 7 points 10 0 sit up s min points 10 0 33 14 health cate low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk moderate risk mo derate risk moderate risk high risk high risk high risk high risk high risk hi points.
Muscle fitness points 20 0 20 0 20 0 20 0 20 0 20 0 17 6 17 0 16 4 12 6 points 10 0 sit up s min points 10 0 health cate low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk low risk moderate risk mo derate risk moderate risk high risk high risk. Age height inches weight lbs abdominal circumference inches push ups sit ups run time walk time submit.
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